Should you carry heavy objects while climbing a ladder?

Carrying heavy objects while climbing a ladder is indeed considered unsafe practice. The primary reason for this is that it significantly increases the risk of losing balance, which can lead to falls and serious injuries. When climbing a ladder, the individual should maintain three points of contact, which typically includes two hands and one foot or two feet and one hand. Carrying heavy items can compromise this stability, making it difficult to secure oneself on the ladder.

In addition, carrying objects can obstruct the individual's view of where they are placing their hands or feet, increasing the likelihood of missteps. Safe ladder use requires that both hands be free to grip the rungs securely and provide proper balance.

It's essential to prioritize safety when using ladders, including the practice of climbing without carrying anything that would hinder movement or stability. If heavy objects need to be transported, they should be passed up or down once the person is safely positioned on the ladder. This approach not only enhances safety but also complies with industry standards and best practices regarding ladder use.